Gymbox U-Mount:
- Mount for Gymbox Suspension Trainer
- Stand-alonetraining devicewithpull-up bar
- Additional eyelets for attaching other training equipment such as VarioSling Rotate
Weitere Gymbox® Produkte
Chest Press Weighted
The kettlebell exercise Chest Press Weighted is a push-up done with the Smashbell used as additional weight to increase the strength of the chest muscles.
Push-up Side-to-Side
With the kettlebell exercise Push-up Side-to-Side, the position of the Smashbell is switched from one hand to the other to dynamically train the chest muscles.
Instabile Chest Press
The kettlebell exercise Instabile Chest Press is done with one arm, and despite its simple execution it still has a great effect on the chest muscles. It uses the muscles together and promotes muscle coordination.
Push-up One Arm
Overhead Squat
The Overhead Squat with the kettlebell is an exercise for the legs and buttocks. The long upward stretched arms add an additional difficulty.
Turning Clean
Turning Clean is a complex kettlebell exercise, which primarily works the back of the thigh (hamstring) and the lower back.