Gymbox U-Mount:
- Mount for Gymbox Suspension Trainer
- Stand-alonetraining devicewithpull-up bar
- Additional eyelets for attaching other training equipment such as VarioSling Rotate
Weitere Gymbox® Produkte
Wood Choppers
With the kettebell exercise Wood Choppers, the movement of swinging an ax is imitated to train primarily the trunk and stomach muscles.
Sit-up
The kettlebell exercise Sit-up is the king of the ab exercises and strengthens not only the stomach muscles but the hip flexors as well.
Around the Leg
The Kettlebell exercise Around the Leg trains primarily the side abdominals. The buttocks and back of the thighs are also used in the exercise.
Around the Head
The exercise Around the Head with the Smashbell trains primarily the rotator cuffs. The circular movement of this exercise helps to increase the mobility in the shoulder area.
Snatch
The Snatch is a complex kettlebell exercise for the whole body. The back of the thigh and the shoulder muscles are primarily trained.
Lift One Arm
The kettlebell exercise One Arm Shoulder Press is a classic exercise for strengthening the shoulder muscles, as well as training the triceps.