Difficult exercise (b)
Sandbag exercises for advanced users. List of the most difficult exercises with the Sandbag.
Lunge Overhead
The Sandbag exercise Lunge Overhead is an intensive exercise for the supporting muscles. The back-extensor is activated because of the high load on the back muscles resulting from the weight of the Sandbag.
read more
Lunge and Swing
The Sandbag exercise Lunge and Swing is a dynamic exercise which strengthens all core muscles. The movement is initiated by the thigh muscles.
read moreVerfügbarkeit:
Lieferung innerhalb von
2-3 Werktagen.
Versand durch
DHL / Amazon Logistics
Mit SSL sicher bezahlen:
Variosports GmbH
Mo.-Fr. 8-17h
Tel.: +49 (0)221-54812163
Fax: +49 (0)221-54812164