Chest and arms (k)

Kettlebell exercises for chest and arms. Exercises like the Chest Press and Push-up use large parts of the chest and the triceps muscle together.

Push-up One Arm

Kettlebell chest exercises, Kettlebell Exercises

With the Kettlebell exercise Push-Up One Arm an arm is supported on the kettlebell in order to perform the push-up. This leads to increased transformation of the chest muscles.

Push-up One Arm Leg

Kettlebell arms exercises, Kettlebell Exercises

The push-up with one hand on the Kettlebell is a dynamic exercise. The buttocks muscles are also trained through the addition of the outstretched leg.

Next Entries »

Chest and arms (k)

Push-up One Arm

Push-up One Arm Leg

Verfügbarkeit:

Mit SSL sicher bezahlen:

Variosports GmbH

Warenkorb